Keto Smoothie for Constipation

Instructions:

  1. Add all ingredients to a blender and blend until smooth.
  2. If the smoothie is too thick, add more almond milk until you reach the desired consistency.
  3. Serve and enjoy immediately.

Note: This smoothie is high in healthy fats and fiber, which can help promote regular bowel movements. Make sure to drink plenty of water throughout the day as well to further support healthy digestion.

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Keto Recipes

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