Pig Pen Casserole

Serves 6

Nutritional Information/Serve: Cal: 284 | Net Carbs: 4.3g | Fiber: 1.7g | Total Carbs: 6g | Fat: 20g | Protein: 22.5g


500g/3 cups Broccoli Florets

100g/½ roughly sliced Onion

20g/2 tbsp Seasoning Blend

500g/6 Italian Sausage or Meat of Choice

600g/6 Slices Thick Cut Cheddar Cheese

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