Ingredients:
- 1 cup frozen blueberries
- 1 ripe banana
- 1 cup plant-based milk (e.g., almond milk, soy milk, oat milk)
- 1 tablespoon almond butter (or any nut butter of your choice)
- 1 tablespoon chia seeds (optional, for added nutrition)
- 1 teaspoon maple syrup or agave syrup (optional, for added sweetness)
- 1/2 teaspoon vanilla extract
- A few ice cubes (optional, for a colder and thicker smoothie)