Keto Taco Casserole (Hotdish)

Casserole or Hotdish?!?
We grew up eating Hotdish and this one is yummy!


2 bags Frozen Cauliflower Rice
2-3 lbs Ground Beef
Red Bell Pepper
White Onion
Taco Seasoning
1 small can of Tomato Paste
Shredded Colby/Jack Cheese
Sour Cream
Black Olives
Salsa – Hot Sauce
Preheat oven to 350ºF

• Pan fry the cauliflower rice in oil over medium/high heat until browned. Transfer to greased casserole dish and spread in an even layer.
• Brown ground beef with red pepper and onion over medium/high heat. Drain excess fat if necessary then add taco seasoning, 1 small can of tomato paste and Stir – Transfer to casserole dish in an even layer on top of cauliflower rice.
• Top with shredded cheese and bake for 10-15 minutes.
• Remove from over and Spread sour cream over the top. Sprinkle with extra shredded cheese and any other taco toppings you choose above!
Layer and enjoy!!!

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  • Looks so good. Is there a Keto recipe book Ypres May sell?

    Linda H Owen December 29, 2021 7:36 pm Reply
  • A Keto Recipe book you may have

    Linda H Owen December 29, 2021 7:37 pm Reply

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