Keto Runza Casserole

Key Considerations

When preparing this Keto Runza Casserole, several important aspects should be kept in mind to achieve the best results:

  1. Ingredient Freshness: Use fresh ground beef, cabbage, and cheese for optimal flavor and texture.
  2. Even Cooking: Ensure the cabbage and beef are cooked evenly to prevent any soggy or undercooked spots in the casserole.
  3. Low-Carb Ingredients: Double-check all ingredients, especially any pre-packaged items, to confirm they are keto-friendly and free from hidden sugars or carbs.
  4. Seasoning Balance: Properly season each layer of the casserole to ensure a well-rounded and flavorful dish.

Tips and Tricks

  • Drain Excess Fat: After cooking the ground beef, drain any excess fat to prevent the casserole from becoming too greasy.
  • Thinly Slice Cabbage: Slice the cabbage thinly and uniformly to ensure it cooks evenly and integrates well into the casserole.
  • Cheese Variations: Use a mix of cheeses for a richer flavor. Cheddar, mozzarella, and Swiss are excellent choices.
  • Taste Test: Taste the beef mixture before layering the casserole to adjust the seasoning if necessary.

Ingredients

  • 1 pound ground beef
  • 1 small head of cabbage, thinly sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup heavy cream
  • 2 large eggs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
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