Key Considerations
When preparing this Keto Runza Casserole, several important aspects should be kept in mind to achieve the best results:
- Ingredient Freshness: Use fresh ground beef, cabbage, and cheese for optimal flavor and texture.
- Even Cooking: Ensure the cabbage and beef are cooked evenly to prevent any soggy or undercooked spots in the casserole.
- Low-Carb Ingredients: Double-check all ingredients, especially any pre-packaged items, to confirm they are keto-friendly and free from hidden sugars or carbs.
- Seasoning Balance: Properly season each layer of the casserole to ensure a well-rounded and flavorful dish.
Tips and Tricks
- Drain Excess Fat: After cooking the ground beef, drain any excess fat to prevent the casserole from becoming too greasy.
- Thinly Slice Cabbage: Slice the cabbage thinly and uniformly to ensure it cooks evenly and integrates well into the casserole.
- Cheese Variations: Use a mix of cheeses for a richer flavor. Cheddar, mozzarella, and Swiss are excellent choices.
- Taste Test: Taste the beef mixture before layering the casserole to adjust the seasoning if necessary.
Ingredients
- 1 pound ground beef
- 1 small head of cabbage, thinly sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup heavy cream
- 2 large eggs
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder