Ingredients:
- 1 1/2 pounds ground beef (preferably 80/20 for more flavor)
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped green bell pepper
- 2 cloves garlic, minced
- 2 large eggs
- 1/4 cup unsweetened almond milk (or any other non-dairy milk)
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional, for a little kick)
- 1/4 cup sugar-free ketchup (or homemade keto-friendly ketchup)
For the Glaze:
- 2 tablespoons sugar-free ketchup
- 1 tablespoon apple cider vinegar
- 1 tablespoon erythritol or any other keto-friendly sweetener
