Instructions
- Prepare the Crust:
- Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking pan with parchment paper.
- In a mixing bowl, combine almond flour, powdered erythritol, melted butter, and a pinch of salt until a dough forms.
- Press the dough evenly into the bottom of the prepared baking pan.
- Bake the Crust:
- Place the crust in the preheated oven and bake for 10-12 minutes, or until lightly golden. Remove from the oven and set aside.
- Prepare the Filling:
- In a separate mixing bowl, whisk together eggs, powdered erythritol, lemon juice, lemon zest, almond flour, and baking powder until smooth and well combined.
- Assemble and Bake:
- Pour the filling over the pre-baked crust, spreading it out evenly.
- Return the pan to the oven and bake for 20-25 minutes, or until the filling is set and the edges are lightly golden.
- Remove from the oven and let the lemon bars cool completely in the pan.
- Chill and Serve:
- Once cooled, refrigerate the lemon bars for at least 2 hours or overnight to set.
- Once set, use a sharp knife to slice into bars.
- Dust with powdered erythritol before serving, if desired.
Storage Methods
- Refrigeration: Store leftover lemon bars in an airtight container in the refrigerator for up to 5 days.
- Freezing: These bars can be frozen for up to 3 months. Wrap individual bars tightly in plastic wrap and aluminum foil before freezing. Thaw overnight in the refrigerator before serving.
Variations
- Coconut Lemon Bars: Add shredded coconut to the crust or sprinkle it on top of the filling for a tropical twist.
- Lemon Meringue Bars: Top the lemon filling with a layer of keto-friendly meringue before baking for a fluffy and decadent treat.
- Berry Lemon Bars: Layer fresh berries or sugar-free berry compote on top of the lemon filling for a burst of fruity flavor.
- Almond Lemon Bars: Substitute almond extract for the vanilla extract in the filling for an almond-infused variation.
Health Benefits of Ingredients
- Almond Flour: Rich in healthy fats, protein, and fiber, almond flour offers numerous health benefits, including improved heart health and digestion.
- Lemon Juice and Zest: Packed with vitamin C and antioxidants, lemons support immune function and skin health while adding a refreshing citrus flavor.
- Eggs: A nutrient-dense food, eggs provide high-quality protein and essential nutrients like vitamin D and choline, supporting muscle health and brain function.
- Erythritol: A sugar alcohol with zero net carbs and minimal impact on blood sugar levels, erythritol adds sweetness without the calories or carbs of sugar.
Enjoy the zesty and refreshing flavors of these Keto Lemon Bars, a delightful treat that’s perfect for any occasion and friendly to your low-carb lifestyle.
