**Keto Jalapeno Popper Casserole**
Indulge in the bold flavors of this Keto Jalapeno Popper Casserole, a tantalizing dish that combines creamy textures with a spicy kick. Packed with cauliflower, chicken, jalapenos, and bacon, this casserole is sure to satisfy your cravings while keeping you on track with your keto lifestyle. Follow these simple steps to create a flavorful meal that’s perfect for any occasion.
**Ingredients:**
– 1 medium head cauliflower
– 2 cups cooked chicken, shredded or chopped
– 8 ounces cream cheese
– ½ cup heavy cream
– ¼ cup chicken broth
– 4 jalapeno peppers, diced
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon salt
– 1 1/2 cups shredded sharp cheddar cheese
– 1 cup crumbled fried bacon
**Instructions:**
1. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease a 9×9 baking dish with non-stick spray.
2. Chop the cauliflower into small pieces, approximately the size of macaroni noodles, or alternatively, rice the cauliflower.
3. Bring a pot of water to a boil. Add the cauliflower and boil for 4 minutes until it’s tender but not mushy. Drain the water from the cauliflower and place it in a large bowl along with the cooked chicken.
4. In a small bowl, combine the cream cheese, heavy cream, chicken broth, diced jalapenos, garlic powder, onion powder, and salt. Stir until well combined.
5. Pour the cream cheese mixture over the cauliflower and chicken in the large bowl. Mix well to ensure that the cauliflower and chicken are evenly coated.
6. Transfer the mixture into the prepared baking dish, spreading it out evenly.
7. Sprinkle the shredded sharp cheddar cheese over the top of the casserole, followed by the crumbled fried bacon.
8. Bake the casserole in the preheated oven for approximately 20 minutes, or until it’s hot and bubbly, and the cheese is melted and golden brown.
9. Once done, remove the casserole from the oven and let it cool slightly before serving.
10. Serve the Keto Jalapeno Popper Casserole hot and enjoy the creamy, spicy goodness with every bite.
Savor the bold flavors and creamy textures of this Keto Jalapeno Popper Casserole, a delicious and satisfying dish that’s perfect for any keto-friendly meal.
INGREDIENTS
- 1 medium head cauliflower
- 2 cups cooked chicken, shredded or chopped
- 8 ounces cream cheese
- ½ cup heavy cream
- ¼ cup chicken broth
- 4 jalapeno peppers, diced
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 1/2 cups shredded sharp cheddar cheese
- 1 cup crumbled fried bacon
INSTRUCTIONS
- Preheat the oven to 350 degrees. Spray a 9×9 baking dish with non-stick spray.
- Chop the cauliflower into small pieces, about the size of macaroni noodles. Alternatively, rice the cauliflower.
- Bring a pot of water to a boil. Add the cauliflower and boil for 4 minutes.
- Drain the water from the cauliflower and place in a large bowl with the chicken.
- In a small bowl stir together the cream cheese, heavy cream, chicken broth, jalapenos, and seasonings.
- Stir the cream cheese mixture into the cauliflower and chicken to combine. Pour into the prepared baking dish.
- Sprinkle with the cheddar and crumbled bacon.
- Bake for 20 minutes, or until hot and bubbly.
- Serve hot.
