Keto Ham and Cheese Pockets

Instructions

  1. Prepare the Dough:
    • In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.
    • Microwave in 30-second intervals, stirring in between, until the cheeses are melted and well combined.
    • In a separate bowl, mix the almond flour, baking powder, and salt.
    • Add the almond flour mixture and the egg to the melted cheese mixture, and knead until a dough forms.
  2. Assemble the Pockets:
    • Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
    • Divide the dough into equal portions and roll each portion into a ball.
    • Flatten each ball into a circle and place a slice of ham and a slice of cheese on one half of each circle.
    • Fold the dough over the filling to create a pocket and press the edges firmly to seal.
  3. Bake the Pockets:
    • Place the pockets on the prepared baking sheet.
    • Bake in the preheated oven for 15-20 minutes, or until the pockets are golden brown and crispy.
  4. Serve:
    • Remove from the oven and let the pockets cool for a few minutes before serving.
    • Enjoy your Keto Ham and Cheese  Pockets warm!

Storage Methods

  • Refrigeration: Store leftover pockets in an airtight container in the refrigerator for up to 3 days.
  • Freezing: These pockets can be frozen for up to 1 month. Allow them to cool completely, then wrap them tightly in plastic wrap and aluminum foil before freezing. Thaw overnight in the refrigerator before reheating.

Variations

  1. Spinach and Feta Pockets: Add cooked spinach and crumbled feta cheese to the filling for a Mediterranean twist.
  2. Bacon and Egg Pockets: Fill the pockets with cooked bacon and scrambled eggs for a delicious breakfast option.
  3. Pizza Pockets: Use pizza sauce, pepperoni, and shredded mozzarella cheese for a keto-friendly version of pizza pockets.
  4. Vegetarian Pockets: Fill the pockets with sautéed vegetables like mushrooms, bell peppers, and onions for a meatless option.

Health Benefits of Ingredients

  1. Almond Flour: Rich in healthy fats, protein, and fiber, almond flour provides a low-carb alternative to traditional flour while supporting heart health and digestion.
  2. Mozzarella Cheese: High in calcium and protein, mozzarella cheese offers numerous health benefits, including improved bone health and muscle function.
  3. Ham: A good source of protein and essential nutrients like vitamin B12 and zinc, ham supports muscle growth and repair.
  4. Egg: Provides high-quality protein and essential nutrients like vitamin D and choline, supporting muscle health and brain function.

Indulge in the savory goodness of these Keto Ham and Cheese Pockets, a delicious and satisfying snack or meal option that’s perfect for anyone following a low-carb lifestyle.

2 of 2Next Page
Instructions in Next Page

Article Categories:
Keto Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..