Sticky Honey Garlic Ribs – Tender, Sweet, and Garlicky Perfection


Instructions

1. Prep the Ribs

Begin by removing the membrane from the underside of the ribs for optimal tenderness. Rinse the ribs under cold water, then pat them dry with paper towels.

2. Make the Marinade

In a medium bowl, mix honey, soy sauce, brown sugar, minced garlic, vinegar, sesame oil, and black pepper. Stir until fully combined and the sugar is dissolved.

3. Marinate

Place the ribs in a large zip-top bag or a covered dish. Pour the marinade over the ribs, ensuring they are evenly coated. Refrigerate for at least 2 hours, but ideally overnight for maximum flavor absorption.

4. Bake Low and Slow

Preheat your oven to 300°F (150°C). Transfer the ribs to a foil-lined baking tray, cover with foil, and bake for 2.5 to 3 hours until the meat becomes tender and begins to pull away from the bone.

5. Reduce the Marinade

Meanwhile, pour the remaining marinade into a small saucepan. Bring it to a boil, then reduce heat and let it simmer until thickened into a sticky glaze—about 10 to 15 minutes.

6. Glaze and Broil

Remove the ribs from the oven and discard the top foil. Brush the thickened glaze generously over the ribs. Increase oven temperature to 425°F (220°C) and broil for 5–8 minutes, or until the surface becomes sticky, golden, and caramelized.

7. Serve

Let the ribs rest for 5 minutes. Slice between the bones, garnish with chopped green onions and sesame seeds, and serve hot.


Pro Tips

Use fresh garlic for the richest flavor — garlic powder just doesn’t compare.

Line your baking tray with foil for easier cleanup and to prevent burning.

Double the glaze if you like your ribs extra saucy.

For grilling: You can finish the ribs on the grill over medium-high heat for a smoky touch.


What to Serve with Sticky Honey Garlic Ribs

These flavorful ribs pair beautifully with:

Steamed jasmine or sticky rice

Grilled or roasted vegetables

A crisp green salad with tangy vinaigrette

Creamy mashed cauliflower for a low-carb option


Nutrition Estimate (Per Serving)

Calories: ~450

Protein: 28–32g

Fat: 30g

Carbs: 20g

Fiber: 0g

Net Carbs: 20g

Note: Exact values may vary based on ingredients and portion size.


Enjoy this rich and flavorful dish that combines the best of sweet, savory, and garlicky elements in every bite. Sticky Honey Garlic Ribs are sure to become a staple on your dinner table and a favorite for both kids and adults alike.

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