Ingredients
- 3 eggs
- 3/4 cup unsweetened almond milk or coconut milk (170 ml)
- 1/2 cup vegetable oil (120 ml) (you can use olive oil or melted coconut oil)
- 2 1/2 cups almond flour or coconut flour (300 g)
- 1 1/2 tablespoons baking powder (16 g)
- 1/4 cup grated Parmesan cheese (40 g)
- Salt and pepper to taste
- 5.3 ounces diced ham (150 g)
- 5.3 ounces sliced salami (150 g) (ensure it’s low-carb and sugar-free)
- 5.3 ounces shredded cheese (150 g) (choose a low-carb cheese variety)
