Healthy Fitness Chebureki Recipe (Oil-Free, High-Protein & Low-Calorie)
Looking for a light, healthy, and protein-packed recipe that supports your weight loss or fitness goals? These Fitness Chebureki are the perfect solution! Made without oil or heavy dough, this recipe uses thin Lavash flatbread and lean ground beef for a delicious and satisfying meal – crispy on the outside, juicy on the inside, and completely guilt-free. 🍃
Why You’ll Love This Recipe
- ✅ Low in calories – ideal for weight loss
- ✅ High in protein – supports muscle maintenance
- ✅ No oil or fat – perfect for clean eating
- ✅ Quick & easy to prepare – ready in 30 minutes
- ✅ Great for summer – no heavy cooking involved
Ingredients
- 3 thin Lavash flatbreads
- 500 g (1.1 lb) lean ground beef
- 1 egg (separated: white for filling, yolk for sealing)
- 1 tbsp sesame seeds
- Salt, black pepper, Italian herbs (to taste)
How to Make Healthy Chebureki
Step 1: Prepare the Filling
In a bowl, combine the lean ground beef with salt, pepper, herbs, and the egg white (save the yolk for later). Mix well. For a juicier texture, knead or “tap” the meat mixture a few times with your hand.
Step 2: Fill the Lavash