- July 22, 2024
Instructions
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Prepare the Chicken:
- Pat the chicken thighs dry with paper towels. This helps to ensure crispy skin.
- In a small bowl, mix together ranch seasoning, garlic powder, onion powder, paprika, salt, and pepper.
- Season the Chicken:
- Rub the chicken thighs with olive oil, ensuring they are evenly coated.
- Sprinkle the seasoning mix over the chicken thighs, rubbing it in to coat evenly.
- Bake:
- Arrange the chicken thighs on a baking sheet lined with parchment paper or a lightly greased baking dish.
- Bake in the preheated oven for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy. If necessary, broil for an additional 2-3 minutes for extra crispy skin.
- Serve:
- Remove from the oven and let rest for a few minutes. Garnish with chopped fresh parsley before serving.
Storage Methods
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
- Freezing: Freeze baked chicken thighs in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating.
Variations
- Spicy Ranch Chicken: Add a teaspoon of cayenne pepper or red pepper flakes to the seasoning mix for a spicy kick.
- Herb Ranch Chicken: Mix fresh or dried herbs such as thyme, rosemary, or dill into the seasoning mix for an herbaceous twist.
- Lemon Ranch Chicken: Add freshly squeezed lemon juice and zest to the seasoning mix for a bright, citrusy flavor.
Benefits of Ingredients
- Chicken Thighs: Rich in protein and healthy fats, chicken thighs are flavorful and help keep you satiated.
- Olive Oil: A heart-healthy fat, olive oil adds richness and helps to crisp the chicken skin.
- Ranch Seasoning: Provides a burst of flavor with a mix of herbs and spices. Making your own seasoning allows for control over ingredients and sodium levels.
- Garlic and Onion Powder: Add depth of flavor and have antioxidant and anti-inflammatory properties.
- Paprika: Adds a mild spiciness and color, along with antioxidants like vitamin E.
Baked Ranch Chicken Thighs are a delicious and convenient meal option that combines ease of preparation with robust flavor. Perfect for any occasion, this dish delivers satisfaction and nutrition in every bite. Enjoy the versatility of this recipe and the joy it brings to your table.
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