Recipe:
Here’s our simple recipe (makes 2):
1) Sprinkle approx 1 Tablespoon Shredded Cheddar Cheese on your hot Chaffle maker
2) Mix 1 egg and 1/4 C Shredded Cheddar cheese. Pour half on top of the melted cheese
3) Sprinkle the remaining 1 Tablespoon Shredded Cheddar Cheese on top and cook your Chaffle until it stops steaming.
4) Cook your second Chaffle using more cheese and the remaining egg mixture.
Macros (makes 2 Chaffles):
Calories 237, Fat 18g, Carbs 2g, Fiber 0g, (Net Carbs 2) Protein 17g