Low Carb Ham and Cheese Crustless Quiche

• 8 oz Shredded Sharp Cheddar Cheese
• 6 Eggs large
• 1 c Heavy cream
• 8 oz Ham cubed
• ½ C Onion diced
• 2 C Broccoli florets
• 1 T Butter

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•Preheat oven to 375 degrees F.
• In a skillet over medium high heat melt 1 T of butter and add onions and ham. Sauté for 5-7 minutes until onions are translucent.
• Place broccoli florets in a microwave-safe bowl and add 2 tablespoons of water. Microwave for 2-3 minutes until broccoli is lightly steamed and tender.
• In a bowl add eggs and 1 cup of heavy cream. Whisk together.
• Place ham, onions, broccoli, and 6 ounces of cheese in a greased 9-inch pie plate or quiche pan.
• Pour the egg mixture over the meat and veggies.
• Sprinkle the remaining 2 oz of cheese over the mixture.
• Place in the oven and bake for 35-40 minutes or until you can jiggle the pan and the quiche doesn’t shake in the center. Remove and let cool for about 5 minutes before cutting and serving.

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Low Carb Ham and Cheese Crustless Quiche

 
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