Keto Mexican Cauliflower Rice


  • 1 head cauliflower
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 small red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro


  1. Cut the cauliflower into florets and pulse in a food processor until it’s a rice-like consistency.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add chopped onion and garlic to the skillet and cook until the onion is soft and translucent, about 5 minutes.
  4. Add the riced cauliflower to the skillet and cook for 5-7 minutes, stirring occasionally, until it’s tender.
  5. Add chopped red bell pepper, cumin, chili powder, paprika, salt, and black pepper to the skillet and stir to combine.
  6. Cook for an additional 2-3 minutes, or until the red bell pepper is slightly softened.
  7. Remove from heat and stir in chopped cilantro.
  8. Serve as a side dish or use as a base for a taco bowl.

Enjoy your delicious Keto Mexican Cauliflower Rice!

Article Categories:
Keto Recipes

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